Waterproof, anti-slip, tasteless, odorless: Soft enough to use while in pain from lower back injury, sciatica or plantar fasciitis.One of the best recovery tools to treat muscle pain, increase performance and flexibility
The most popular Pilates: Yoga trainers can also do child's sporting goods,swim rod, physical or sports therapy patients, and those just doing a normal fitness workout. Great for the arch of the foot, and any part of the body but the spine or neck.
Foam roller training method: There are three types of foam roller training methods: foam roller fascia relaxation training method, foam roller stretching training method and foam roller core strength training. Frequent foam roller training can not only improve the function of proprioceptors Improve, but also enhance the ability of muscle movement and develop the accuracy of the judgment of the action time.