DURABLE & RESILIENT: Durable TPE material guarantees a great elastic response and high resilience, so they won't break or wear out easily, and will maintain the tension needed to get the most from your exercises
MULTIFUNCTION:Excellent for strength training, physical therapy, rehabilitation, Pilates, and stretching. Add them to any strength routine to challenge your muscles, or use to assist in stretching for increased flexibility and range of motion
3 RESISTANCE LEVELS: Includes 3 bands with color-coded resistance levels: Pink = Light, Purple Medium, Blue Heavy. Easily adapt resistance levels during your workout for various muscles, depending on their strength and flexibility.